Zen Labs Fitness Приложения

★★★★★ Strengthen your core with the same people that brought youthe OFFICIAL #1 5K training app C25K®.Abs Trainer Pro will help you build and tone those core muscles.From beginners to workout veterans, we have all levels of coreexercises tailored to your level.It’s as easy as 1...2...3!1. Choose your difficulty2. Choose your workout length3. Start your workout!Features:☆ Easy to follow instructions and animations☆ Slick and easy user interface☆ Pre-set workout difficulty levels☆ Choose from 5 to 10 minute workouts☆ Integrated with Facebook and Twitter communities☆ Hard difficulty for advanced core exercises☆ Random and custom workouts☆ Ad-freeWe hope you enjoy the app and find it to be a useful trainingtool. Please leave us any friendly feedback, and rate us if youlike the app!Questions/comments regarding the app? Please email us atcontactus@zenlabsllc.com,or visit us at www.exerciseforpink.com.Join our fast growing community on Facebook and Twiiter!http://www.facebook.com/ExerciseForPINKhttp://twitter.com/exerciseforpinkZen Labs is a proud supporter of the National Breast CancerCoalition. We are passionate about finding a cure for breast cancerand proudly donate to their cause.www.breastcancerdeadline2020.org“Never doubt that a small group of thoughtful committed citizenscan change the world. Indeed, it is the only thing that everhas.”~ Margaret MeadLegal DisclaimerThis app and any information given by it or by Zen Labs LLC arefor educational purposes only. They are not intended nor implied tobe a substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.

Strengthen and tone your upper body with thesame developers that brought you the OFFICIAL #1 5K training appC25K®.PushUps Trainer will help you build muscle and tone your armsand chest. Offering over 25 different variations of the basic butsuper effective pushups motion, Pushups Trainer is the one stopshop for all your pushups needs. Just pick a difficulty level, aworkout length, and begin! Animations and text descriptions willhelp instruct you on how to do all the different exercises.It’s as easy as 1...2...3!1. Choose your difficulty2. Choose your workout length3. Start your workout!Features:☆ Easy to follow instructions and animations☆ Slick and easy user interface☆ Pre-set workout difficulty levels☆ Choose from 5 to 10 minute workouts☆ Integrated with Facebook and Twitter communities☆ Hard difficulty for advanced pushups☆ Random and custom workouts☆ Ad-freeMany fitness experts and personal trainers will tell you thatpush-ups are among the best exercises EVER. Some benefits ofpushups include:- Push-ups are a compound exercise: pushups work out a number ofdifferent muscles simultaneously, including abs, lower backmuscles, as well as quadriceps! And of course, your triceps andchest! This means that pushups are actually a full bodyworkout.- Pushups boost your cardiovascular health: pushups help tocirculate blood through the entire body, are great for your heartand cardiovascular health.- Pushups also helps improve posture: If you have correct formfor on your pushups, i.e. not arching your back too much, you willteach your body good habits, and in return reduce back pain.We hope you enjoy the app and find it to be a useful trainingtool. Please leave us any friendly feedback, and rate us if youlike the app!★ Love this app? We have a complete suite of health and fitnessapps that covers all your fitness needs.C25K (Couch to 5K) Trainer: https://goo.gl/NCe70310K Trainer - https://goo.gl/FyvmKsWeight Tracker - https://goo.gl/xOnnxNAbs Trainer - https://goo.gl/PVHeS5★ Join the community for help, tips, and advice!http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness★ The Forums are a great place to ask all your fitnessquestions!http://forums.zenlabsfitness.com★ Read our blog for great health tips!http://www.zenlabsfitness.com/blog/Questions/comments regarding the app? Please email us atcontactus@zenlabsfitness.com,or visit us at www.zenlabsfitness.com.Zen Labs is a proud supporter of the National Breast CancerCoalition. We are passionate about finding a cure for breast cancerand proudly donate to their cause.www.breastcancerdeadline2020.org

Tone and shape that butt with the same peoplethat brought you the OFFICIAL #1 5K training app C25K®.Butts Trainer Pro will help you build those firm buttocks andget ready for bikini season in no time! Offering over 18 differentexercises that target and works your glutes, Butts Trainer is theone stop shop for all your lower body needs. Just pick a difficultylevel, a workout length, and begin! Animations and textdescriptions will help instruct you on how to do all the differentexercises. Get that beach body with these fat burningexercises!It’s as easy as 1...2...3!1. Choose your difficulty2. Choose your workout length3. Start your workout!Features:☆ Easy to follow instructions and animations☆ Slick and easy user interface☆ Pre-set workout difficulty levels☆ Choose from 5 to 10 minute workouts☆ Integrated with Facebook and Twitter communities☆ Hard difficulty for advanced core exercises☆ Random and custom workouts☆ Ads FreeWe hope you enjoy the app and find it to be a useful trainingtool. Please leave us any friendly feedback, and rate us if youlike the app!★ Love this app? We have a complete suite of health and fitnessapps that covers all your fitness needs.C25K (Couch to 5K) Trainer: https://goo.gl/NCe70310K Trainer - https://goo.gl/FyvmKsWeight Tracker - https://goo.gl/xOnnxNAbs Trainer - https://goo.gl/PVHeS5★ Join the community for help, tips, and advice!http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness★ The Forums are a great place to ask all your fitnessquestions!http://forums.zenlabsfitness.com★ Read our blog for great health tips!http://www.zenlabsfitness.com/blog/Questions/comments regarding the app? Please email us atcontactus@zenlabsfitness.com,or visit us at www.zenlabsfitness.com.Zen Labs is a proud supporter of the National Breast CancerCoalition. We are passionate about finding a cure for breast cancerand proudly donate to their cause.www.breastcancerdeadline2020.orgLegal DisclaimerThis app and any information given by it or by Zen Labs LLC arefor educational purposes only. They are not intended nor implied tobe a substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.

Strengthen and tone your legs with the samepeople that brought you the OFFICIAL #1 5K training app C25K®!Legs Trainer Pro will help you build muscle and achieve thosesexy leg muscles you’ve dreamed of! Offering over 20 differentexercises that target and works your leg muscles, Zen Labs’ ButtsTrainer is the one stop shop for all your lower body needs. Justpick a difficulty level, a workout length, and begin! Animationsand text descriptions will help instruct you on how to do all thedifferent exercises.It’s as easy as 1...2...3!1. Choose your difficulty2. Choose your workout length3. Start your workout!Features:☆ Easy to follow instructions and animations☆ Slick and easy user interface☆ Pre-set workout difficulty levels☆ Choose from 5 to 10 minute workouts☆ Integrated with Facebook and Twitter communities☆ Random and custom workouts☆ Ad-freeSome major benefits of working out your lower bodyinclude:Strong legs help with everyday life, as we will have an easier timewalking up and down stairs, lifting heavy loads (since you shouldbe lifting with your legs), and just being mobile in general.Lower body workouts engage the core muscles of the body. Abdominaland back muscles are needed to keep balance during themovement.We hope you enjoy the app and find it to be a useful trainingtool. Please leave us any friendly feedback, and rate us if youlike the app!★ Love this app? We have a complete suite of health and fitnessapps that covers all your fitness needs.C25K (Couch to 5K) Trainer: https://goo.gl/NCe70310K Trainer - https://goo.gl/FyvmKsWeight Tracker - https://goo.gl/xOnnxNAbs Trainer - https://goo.gl/PVHeS5★ Join the community for help, tips, and advice!http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness★ The Forums are a great place to ask all your fitnessquestions!http://forums.zenlabsfitness.com★ Read our blog for great health tips!http://www.zenlabsfitness.com/blog/Questions/comments regarding the app? Please email us atcontactus@zenlabsfitness.com,or visit us at www.zenlabsfitness.com.Zen Labs is a proud supporter of the National Breast CancerCoalition. We are passionate about finding a cure for breast cancerand proudly donate to their cause.www.breastcancerdeadline2020.orgLegal DisclaimerThis app and any information given by it or by Zen Labs LLC arefor educational purposes only. They are not intended nor implied tobe a substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.

Runner’s Buddy Pedometer automatically andaccurately tracks your runs, walks, and everyday activity. Justturn on our app and carry it with you! Runner’s Buddy will be yournew best friend in fitness.Using a pedometer has never been so easy and convenient. Thereis nothing to learn. Just press start and put your device away.Runner's Buddy will continue to keep track of your speed, distance,steps, calories, pace. You can also view the live stats by leavingthe app open. Make sure you have a good GPS signal for the mostaccurate results. Runner's Buddy Pedometer will save all of yourrecorded sessions for easy access. Tracking your progress has neverbeen easier.≈ Features ≈◉ Nothing to learn. Just press start!◉ Track your speed, distance, steps, calories, and pace.◉ Optimized for battery life. Our intelligent alerts will let youknow when you accidentally leave the app on.◉ Accurate! Our proprietary algorithm uses both the accelerometerand GPS for even more accurate data.◉ Customized for your step length.◉ Live graph to visually see your up-to-date activity.◉ Save your sessions and view your cumulative activity.◉ Works seamlessly with Pandora and Spotify.◉ Share your progress on Facebook, Twitter, and Instagram.◉ Simple and Intuitive UI.≈ Benefits ≈◎ “What gets measured gets managed.”◎ Measuring activity and calories is the first step◎ Seeing your activity will keep you motivated◎ Simple goals lead to healthy habits≈ Connect ≈Instagram: @ZenLabsLLCFacebook: c25kfreeTwitter: @c25kfreeHashtag: #EveryMomentCountsZen Labs is a proud supporter of the National Breast CancerCoalition. We are passionate about finding a cure for breast cancerand proudly donate to their cause.www.breastcancerdeadline2020.org“Never doubt that a small group of thoughtful committed citizenscan change the world. Indeed, it is the only thing that everhas.”~ Margaret MeadLegal DisclaimerThis app and any information given by it or by Zen Labs LLC arefor educational purposes only. They are not intended nor implied tobe a substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.Continued use of GPS running in the background can dramaticallydecrease battery life.tag:walk,tracker,jogging,workout,calorie,running,training,marathon,5k,10k,c25k,cardio,distance,fitness

Runner’s Buddy Pedometer automatically andaccurately tracks your runs, walks, and everyday activity. Justturn on our app and carry it with you! Runner’s Buddy will be yournew best friend in fitness.Using a pedometer has never been so easy and convenient. Thereis nothing to learn. Just press start and put your device away.Runner's Buddy will continue to keep track of your speed, distance,steps, calories, pace. You can also view the live stats by leavingthe app open. Make sure you have a good GPS signal for the mostaccurate results. Runner's Buddy Pedometer will save all of yourrecorded sessions for easy access. Tracking your progress has neverbeen easier.≈ Features ≈◉ Nothing to learn. Just press start!◉ Track your speed, distance, steps, and pace.◉ Optimized for battery life. Our intelligent alerts will let youknow when you accidentally leave the app on.◉ Accurate! Our proprietary algorithm uses both the accelerometerand GPS for even more accurate data.◉ Customized for your step length.◉ Live graph to visually see your up-to-date activity.◉ Save your sessions and view your cumulative activity.◉ Works seamlessly with Pandora and Spotify.◉ Share your progress on Facebook, Twitter, and Instagram.◉ Simple and Intuitive UI.≈ Benefits ≈◎ “What gets measured gets managed.”◎ Measuring activity and calories is the first step◎ Seeing your activity will keep you motivated◎ Simple goals lead to healthy habits≈ Connect ≈Instagram: @ZenLabsLLCFacebook: c25kfreeTwitter: @c25kfreeHashtag: #EveryMomentCountsZen Labs is a proud supporter of the National Breast CancerCoalition. We are passionate about finding a cure for breast cancerand proudly donate to their cause.www.breastcancerdeadline2020.org“Never doubt that a small group of thoughtful committed citizenscan change the world. Indeed, it is the only thing that everhas.”~ Margaret MeadLegal DisclaimerThis app and any information given by it or by Zen Labs LLC arefor educational purposes only. They are not intended nor implied tobe a substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.Continued use of GPS running in the background can dramaticallydecrease battery life.

Using a proven program, you'll be able to complete 100 squats injust 8 weeks!

● Guaranteed to help you sleep better tonight. Don’t wait. Youdeserve better sleep. ● Helping millions improve their health,wellness, and now sleep. ● The healthiest and most economical sleepaid available for free! Doctor recommended on healthTap.com"Stopped using OTC sleep aids completely and I feel fantastic.Goodbye benedryl, ambien, and lunesta! This app is everything youneed.” “Love using the white noise while I study. It simply works.”Put away your cocktails of sleep meds. Fall asleep naturally withour hand chosen ambient sleep sounds. Your most important asset ishealth. Sleep better now without the side effects or the expensivepills. Doctor recommended! ≈ Hand Picked ≈ ◎ Over 70 beautifulambient sounds ◎ Full high definition ◎ Doctor approved ◎ Pre-setsound combinations under Favorites chosen by us! ◎ Millions ofpossible sound combinations You’ll love the ambient sounds. Eachsound was carefully hand selected to ensure the utmost harmony whenplayed together with the other available sounds. ≈ Features ≈ ◉Sleep better ◉ Improve studying, yoga, and meditation ◉ White noisealso helps babies sleep ◉ Beautiful adjustable clock displays ◉Multiple alarms to wake up feeling refreshed to your favoritesounds ◉ Sleep timer to help you fall asleep ◉ Save your favoritesound combinations ◉ Free Tablet integration Parents: White noiseis also very similar to womb sounds such as your heart beating,blood flowing, mommy breathing, the muffling sound of mommy’svoice, etc. These womb-like sounds can be comforting to your babyand can also help your infant stay asleep. We hope you enjoy theapp and find it to be a useful training tool. Please leave us anyfriendly feedback, and rate us if you like the app! We plan to havean active development cycle to keep you sleeping better than ever!Join the community for help, tips, and advice! There are over100,000 amazing and active members willing to lend a helping hand!Don’t forget to check our blog for great health tips from ourfitness experts. ≈ Connect ≈ Hashtag: #everymomentcounts Join thecommunity for help, tips, and advice!http://facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitnesshttp://instagram.com/zenlabsfitness The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.comRead our blog for great health tips!http://www.zenlabsfitness.com/blog/ Questions/comments regardingthe app? Please email us at contactus@zenlabsfitness.com, or visitus at www.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org Legal Disclaimer This app and anyinformation given by it or by Zen Labs LLC are for educationalpurposes only. They are not intended nor implied to be a substitutefor professional medical advice. You should always consult yourhealthcare provider before beginning any fitness program.

Track My Steps - Pedometer app automatically and accurately tracksyour daily walk and number of steps! Just turn on the app and carryit with you! Track My Steps - Pedometer will be your new bestfriend in fitness. - Hit 10,000 steps everyday for improved health!- Easily set and adjust your step goal - Calorie tracking based onyour body profile! ≈ Features ≈ ◉ Nothing to learn. Just activatethe app! ◉ Compatible and automatically syncs with Google Fit. ◉Beautiful and modern dashboard design. ◉ Optimized for batterylife. Runs in the background! ◉ Accurate! ◉ Steps history saved soyou can easily view your progress. ◉ Share your progress onFacebook, Twitter, and Instagram! Medical authorities around theworld have agreed that 10,000 is a healthy number for which to aim!The American Heart Association uses the 10,000 steps metric as aguideline to follow for decreasing risk of heart disease, the #1killer of men and women in America. By taking 10,000 steps a day,that is a rough equivalent to the Surgeon General’s recommendationto accumulate 30 minutes of activity per day. This will help reduceyour risk for disease and help you lead a longer, healthier life!Some of the many benefits include:: lower BMI, reduced waist size,increased energy, and less risk for Type II diabetes and heartdisease. ≈ Benefits ≈ ◎ “What gets measured gets managed.” ◎Understanding and measuring activity and calories is the first stepto a healthier lifestyle ◎ Seeing your activity will keep youmotivated ◎ Simple goals lead to healthy habits ★ Love this app? Wehave a complete suite of health and fitness apps that covers allyour fitness needs. C25K (Couch to 5K) Trainer:https://goo.gl/NCe703 Half-Marathon Trainer - https://goo.gl/0n3fc17 Minute Workout - https://goo.gl/WQuX61 0-100 Pushups Trainer -https://goo.gl/IfCFCh ★ Join the community for help, tips, andadvice! http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitness ★ The Forums are a great place toask all your fitness questions! http://forums.zenlabsfitness.com ★Read our blog for great health tips!http://www.zenlabsfitness.com/blog/ Questions/comments regardingthe app? Please email us at contactus@zenlabsfitness.com, or visitus at www.zenlabsfitness.com. Zen Labs is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org “Never doubt that a small group ofthoughtful committed citizens can change the world. Indeed, it isthe only thing that ever has.” ~ Margaret Mead Legal DisclaimerThis app and any information given by it or by Zen Labs LLC are foreducational purposes only. They are not intended nor implied to bea substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.

Using a proven program, you'll be able to complete 20 pull-ups injust 6 weeks!

● Guaranteed to improve your sleep and health. ● Helping millionsimprove their health, wellness, and now sleep. ● Sleep moreefficiently tonight and wake up refreshed! You deserve bettersleep. “The alarm wakes you up naturally during your lightest sleepphase. Simple and brilliant.” “I’m a super heavy sleeper and have ahistory of sleeping through alarms. I usually set two alarms toensure I wake up on time and I always wake up groggy. You knowthose rare days when you wake up at that perfect time where youaren’t sleepy? Well everyday is that day now! Simply put, it’samazing and it works.” Do you have a hard time waking up? Do youwake up groggy? Start your day right and wake up feeling refreshed.Studies have shown that interrupted sleep may be as harmful as nosleep at all. ≈ THE “SECRET” TO GREAT SLEEP ≈ There are a number ofsleep stages your body goes through when you are sleeping at night.It’s far more difficult to wake up during deep sleep because therest of your body is still sleeping. Waking up during light sleepis the most optimal way to wake up feeling energized and refreshed.≈ HOW THE APP WORKS ≈ Set your alarm and place your phone next toyou before you sleep. Zen Sleep Cycle Alarm Clock analyzes yoursleep cycles and wakes you up at your lightest stage of sleepwithin a 30 minute window of your alarm. You’ll wake up naturallyfeeling refreshed and energized. ≈ GET BETTER AT SLEEPING! :) ≈ Theapp has many features to actually help you get better at sleeping.It measures your sleep efficiency every night and shows each stageof sleep. Track and analyze your sleep patterns and log events thataffect your sleep efficiency. Start keeping a record of your dreamlogs! You’ll discover new and interesting things that can help youalong your journey. Eating late might cause vivid dreams. Maybeusing electronics before bed causes you to take longer to enter thedeep stages of sleep. Use these tools to improve your sleepefficiency and improve your health. ≈ 3-STEPS TO GREAT SLEEP USINGOUR APP≈ 1. Select your status before going to sleep. (e.g. Did youworkout today? Are you stressed? Did you drink caffeine?) This willbe used to help categorize your sleep stats for the current night,so you can track how these activities affect your sleep. 2. Setyour alarm, place your phone next to you, and get some sleep. Ourapp uses the accelerometer to analyze and record your sleep cyclesand will wake you up in a 30 minute window of your alarm when youare in your lightest sleep phase. 3. View your Stats and Insightsto see all of your sleep data! Were you in deep sleep longer whenyou worked out? When you avoided caffeine? Use these useful sleepanalytics to improve your sleep efficiency. ≈ FEATURES ≈ ◉ Trackyour sleep stages ◉ Wake up naturally during the lightest sleepstage ◉ Dream log to keep track of your dreams ◉ Multiple alarms towake up feeling refreshed to your favorite sounds ◉ Custom alarmwindow ◉ Analytics to dreams and sleep habits ◉ Stats to tracksleep efficiency ◉ Apple Health compatible Questions/commentsregarding the app? Please email us at contactus@zenlabsfitness.comor visit us at www.zenlabsfitness.com. ≈ CONNECT ≈ Forums:http://forums.zenlabsfitness.com Facebook:http://facebook.com/C25Kfree Twitter: http://twitter.com/C25KfreeInstagram: http://instagram.com/zenlabsfitness Hashtag:#everymomentcounts Zen Labs Fitness is a proud supporter of theNational Breast Cancer Coalition. We are passionate about finding acure for breast cancer and proudly donate to their cause.www.breastcancerdeadline2020.org

Based on a run/walk program, this is the best beginners MarathonTrainer!

Based on a run/walk program, this is the best beginners HalfMarathon Trainer!

The OFFICIAL C25K® (Couch to 5K) Running Program! Train for a 5k injust 8 weeks

10K Trainer is the easiest program to get beginners from couchpotatoes to 10K!

Burn fat and build muscle in just 7 Minutes! High IntensityInterval Training!

Using a proven program, you'll be able to complete 100 pushups injust 8 weeks!

Using a proven program, you'll be able to complete 200 Situps injust 8 weeks!

Listen to life changing meditation tracks while running!